Banged an old plate of mine last night and didn't have any problems getting hard even though I was worried about it. That has given me some confidence.

On the downside, being on no fap made me cum really quickly which she wasn't too happy about.

(11-15-2017 05:23 AM)little wing Wrote:  

(11-15-2017 03:42 AM)roberto Wrote:  

(11-14-2017 11:11 AM)redbeard Wrote:  I took some L-Citrulline before and fucked her brains out three times within a 12 hour window, so that was nice.

Do you find the L-citrulline helps in this department? I've been flatlining like a bitch the last few weeks and relapsed. Was on about seventy days too.

Stay strong brothers. This thread is gold.

L citrulline will provide a bit of a boost in terms of blood flow but lack of arousal during flatline is mainly mental/in the brain.
I was able to get hard last week with Viagra and I'm flatlining too. Still I didn't feel much and my erection wasn't as big and thick as when I fap. Our brains need time to heal and rewire , don't sweat it

I've read L-Citrulline is good for circulation and erections. I've never taken it before because I've never needed it (and I'm cheap).

Even just taking it once, I noticed my dick was thicker. Not sure it's from the citrulline or the girl, but L-Citrulline is cheap as fuck so I'll do some experiments.

When I go through flatline it's like little wing says - all in my head. I sweat about it until I'm in bed, and then have no problems.

(11-15-2017 12:04 PM)tonysoprano Wrote:  

(11-04-2017 01:50 AM)John Michael Kane Wrote:  @tonysoprano and @ redbeard: Sounds like a subject worth investigating. Perhaps start a new thread to create a datasheet on that specific topic, so it doesn't get lost in the 100+ pages here of nofap?

That's a good idea, I will write a datasheet on it when I get the chance. Look out for it sometime this week. I am no expert by any means, but will discuss the research I have compiled, some of the resources I've used to help educate myself, and my personal experience with it.

Looking forward to it.

2 Weeks in feeling good. Don't know my ultimate goal though still looking to get more plates so I can get some release lol

Back to day 1, been slipping the last few days. I've been stressing myself a lot because I'm not happy with the university degree that I chose. Currently considering changing what I study but have a lot of open questions/doubt.
Time to go back to being disciplined

(11-15-2017 10:59 PM)redbeard Wrote:  I've read L-Citrulline is good for circulation and erections. I've never taken it before because I've never needed it (and I'm cheap).

Even just taking it once, I noticed my dick was thicker. Not sure it's from the citrulline or the girl, but L-Citrulline is cheap as fuck so I'll do some experiments.

When I go through flatline it's like little wing says - all in my head. I sweat about it until I'm in bed, and then have no problems.

My flatline caused me to struggle to get it up for a hot girl. I was horny as fuck but my little man didn't wanna know. Rock solid when its just me alone in my head though. Annoying as fuck.

Starting over today. No porn for the last week though.

I'm still going strong here. I've had some close calls where I nearmy slipped up but it's been no porn for 3 months I can guess and no fap for almost 2 months.

Some reports...

I'm not a horny animal as much anymore. I'm getting out of shape here and a shoulder injury is keeping my away from the weighs which in am not pleased about. Some days it's rough but not the crazed levels it was last time around when I did no fap.

I'm watching lots of sports. Too much sports. I'm trying to get routines and hobbys again because when I am bored this is when I would typically just watch porn. Now, to fill that void, I watch sports. It's trading one junk medium for another IMO. I will always enjoy football and basketball but now I am watching a basketball game almost every night.

Much better control of the pipe. I am lasting longer and for the most part it is taking longer for a girl to make me bust. I have more control because it is easy to tell when there is a escalation in climax levels because it is only now happening when I'm with a girl. 2nd round I fuck them into the ground, first round still building up.

Morning woods are retuning but they are not as strong and I suspect this is because in am out of shape, not eating well etc.

Thirst levels are up. I'm not as horny, but when I an hunting pussy my standards are for sure much lower. I wouldn't say I'm swooping ugly girls, more so, for sure slutty girls that I'd usually overlook. Halloween I picked up some slutty girl with fake tits who was a nurse and it's still bugging me. I would of left that alone in the old fap days. I'm way more agresssive when a girl is being receptive. That prospects of getting close to busting a nut and not getting there is he worst torture during no fap. I definitely need to restock the stable of side girls to mitigate the need to go after low hanging fruit

Relapsed on a 12 day streak, guess when you are very drunk your inhibitions are released and you don't care. I'm starting over.

(11-14-2017 11:11 AM)redbeard Wrote:  Just wanted to update everyone here on my Kratom experiment....FAILURE!

Curious about where you get Kratom. Could you provide a link? Just think that there may be bogus/weak stuff out there and not trying to get burned. Thanks in advance.

I've been going nearly 4 weeks now on this current run. I don't feel anywhere near as good as I did last time which I'm thinking is because we've moved into winter with short days and it's cold. It feels easy once the momentum is going though I must say - getting past the first week or so is always hardest for me. I do edge a little once a week to measure so I can check on jelqing gains. I probably shouldn't, but I need to track it.

(12-09-2016 08:50 AM)redbeard Wrote:  Ginger has some of the same vasodilating properites as ginkgo biloba and green tea.
Black tea like green tea is a cortisol blocker and lowers your blood pressure.
Lemon is a natural artery declogger due to its vitamin "C" content and bioflavones.
Honey raises testosterone levels due to its high boron concentration.

Don't put any artificial sweeteners in your erection tea or I will poke you in the eye. Besides artificial sweeteners are bad for the liver.

I've been taking cortisol, and am close to being off of it. I'll try going without it next week, and drink some ginger tea with honey to see if it'll increase my libido. Thanks, Redbeard.

TAKING cortisol? Am I reading that right?

Ever since Firefox updated the pornblocker I used to use (procon latte content filter) got outdated. Any recommendations for a new one?

Ideally it should be relatively easy to whitelist stuff since I go on sites like Wallstreetplayboys and other random shit that blockers tend to censor(things that say "fuck"). But it also should be good enough to block every single porn thing I'm tempted to search.

I use K9 web protector, it works well for me

No fapping is a bizarre experience after a while, but it definitely makes you more Alpha.

Anyway, back in 2015 I survived without fapping for 4 months. That ended one night when I was on my way home with a girl that I picked up from a bar. A friend gave me a Viagra pill the night before and I was very curious (never tried it before) so i popped while walking with the girl.
Sadly she flaked in the last second and all I got back home was myself and a hard fucking dick.
I could not resist the power.

Anyway, got inspired by this thread so I'm going to do another try again, starting tonight.

Few days in.everytime i think i look at something raunchy my heart skips a beat.

Dont want to mess this up.

To all you guys doing NoFap, how often do you have nocturnal emissions (wet dreams)? I have been doing NoFap for the past few years for both health and religious purposes and typically relapse only about 1 time every 2 months. However, I have nocturnal emissions very frequently, usually once a week.

day 1 for me , I am already shaking !

If you’re in an LTR/marriage you owe it to yourself to try nofap. I was on a 9 day streak of noporn/nofap while my wife was away seeing family and when she came back I ravaged her like a caged animal.

I noticed a few people say nofap makes them bust earlier, but I actually lasted LONGER! And the finish was more intense than anything I’ve ever experienced.

(01-05-2018 09:22 AM)eskimobobseal Wrote:  If you’re in an LTR/marriage you owe it to yourself to try nofap. I was on a 9 day streak of noporn/nofap while my wife was away seeing family and when she came back I ravaged her like a caged animal.

How did your wife react ?

I started today reading Your Brain on Porn by Gary Wilson and passed first quarter of book. Definitively recommend it to all. I am not going to explain why, you will need to see for yourself. Book presents half scientific evidence, half human experience regarding this thread and as such excels. Actually I might say I feel revulsion with porn by now, and I have yet to read rest of the book! Very similar to what I felt while reading Easy Way to Stop Smoking by Carr.

Unfortunately I have not seen the book greekgod mentioned for free download.

(01-05-2018 04:50 AM)Polniy_Sostav Wrote:  day 1 for me , I am already shaking !

Sorry mate, couldn't resist:

Also went to the gym yesterday for the first time in 10 days. Afterwards I was so horny I immediately wrote my plate to come over and spend the evening. She drove 100 miles to be here and I ended up busting 4 nuts inside her in 10h. Day 5 done for me, feel zero desire to watch porn and jerk off.

Good progress over the last time I had sex on day 1 and I couldn't even cum.
Let's do this boys, 90 days....

Day 1 again I had a horrible day at work yesterday due to the snowstorm and was extremely stressed out. To make matters worse, I made the mistake of checking reddit. I had purged it of anything nsfw but had forgotten to take PM's into consideration. I had a pm from the reddit sloot from my previous post who had sent me some more pictures plus a pm from another girl. While those originally didn't set me off they did plant a seed in my brain as I started browsing a nsfw subreddit before I realized what I was doing. I set my phone down and took the advice a member had given me previously and soaked my head and hands with ice cold water (this would be the second time doing so since my second relapse) for a while until I couldn't take it anymore. That took the edge off for a while. As I was working out later the images and pms of what I had seen earlier crept back into my head and I ended up with an erection. I guess the combination of upped testosterone, working out, and those thoughts just made me unable to take it anymore.

I am getting better at controlling these impulses though and can feel that I have a tiny bit of energy regained from this last cycle. Every time during this second round I felt tempted I would think of Mercenary's hilarious yet effective pics/gifs of the noFap before/after and it would do the trick. I think it will be even more effective this time around. Here's to regaining my energy, 100% erection level, and motivation to break through the obstacles in my life

For those dudes doing NoFap and working out/lifting weights at the same time, you need to take extra care as your body will get much higher testosterone spikes than usual. However, those that are on NoFap and working out/lifting weights....you are on a special path.

For those of you who have read about so called "NoFap superpowers" but have not yet experienced them, I can assure you they are very real. I speak from my own personal experience. Each time you resist very strong urges, the powers get stronger. But each man is different and they don't always appear at the same time for everyone....but what is essential to make them work (apart from NoFap and working out), is that you must not edge, rub your dick, on the mattress or even touch it lightly. HANDS OFF AT ALL TIMES (except to piss).

Long term NoFap with ZERO relapses + working out regularly at the gym and/or lifting weights = God Mode