A few weeks ago, after reading this whole thread I began to search for raw unprocessed ACV, as recommended by several of you guys in this thread.
It took me a few stops before I finally found a place that carries it.
I bought 32 Oz of Braggs with mother at WholeFoods, and it was only $5.50 a bottle, so I bought two bottles. Actually, at first, I was a little reluctant to go into Wholefoods to look for this, because generally, most things are so overpriced in that store as compared to other places, but the ACV was a steal at $5.50, no? And, gosh, the girls in that Santa Monica Wholefoods were quite tastey looking in themselves. In any event, I verified that the proportion of girls in Wholefoods are better looking than the girls at my regular cheaper stores.
Thereafter, in the past two weeks, I have already gone through nearly a half of a bottle. I noticed a lot of burning feelings throughout the days. In the beginning, I did like the way it tastes, but I found that the taste has been wearing on me a little bit, so I find it less exciting.
Besides the constant burning sensation throughout my upper body, I have NOT yet noticed any other health and well-being changes. I did NOT get any kind of extra bowel movements or anything like that. Or at least, I had NOT noticed any health and well-being changes.
I read that ACV is supposed to be good for lowering blood sugars and also for making a persons blood system more alkaline, which in theory would translate into a guy getting sick less frequently. I have my reservations about these theories because the burning sensation in my upper torso makes me feel as if I am about to get sick at any moment – though I have NOT yet gotten sick.
I have NOT been regimented in my consumption of the ACV, and I just mix it with a variety of foods and dipping sauces and with my juices. Well, in that way, I try NOT to ingest the ACV directly, but mixed with various foods. Initially my goal was two tablespoons twice a day that would be four table spoons a day; however, since I have gone through half of a bottle, it may be surmised that I have been consuming greater than the recommended dose – because in the end, my consumption is scattered, and NOT quite twice a day on a routine basis.
Ultimately, I remain NOT very optimistic that this ACV is helping my health and well-being in any kind of measurable way, but I am committed to using up the two bottles because I do NOT like to throw out anything and currently, I am in the process of trying to eat all of the food out of my cubboards and giving away any food that I do NOT plan to eat.
In other words, my plan is to consume these two bottles of ACV, whether I like it or NOT in order to verify whether I can detect any changes in my health and well-being so that I can report these effects to you guys. If you must, call me a human guinea pig.
