The Ask A Lifting Question Thread

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Steelex

Wingman

Posts: 950
Joined: Dec 2016
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Post: #26

RE: The Ask A Lifting Question Thread

No. I typically drink a litre of water before breakfast, and then typically drink 5-6 shaker bottles full of water and crystal lite throughout the day, and around half a gallon during a work out.

Water is vitally important for your growth, pump, cell volumization, and organ health.

12-18-2016 04:07 PM

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