RIslander
True Player
    
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Joined: Dec 2013
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RE: Fear of illness, old age and dying alone
I've thought about this myself, and it is a good question. Its been answered a thousand times over in this forum across various threads, but maybe never directly addressed.
1. Health and Fitness. Eat clean, exercise hard. Sprint, lift weights and maintain good mobility. Sleep 9 hours a night. Shield your skin from the sun and toxins. Avoid drugs and alcohol.
2. Keep your legal affairs in order. Don't cheat on your taxes; maintain good records. Keep your anger and emotions in check. Avoid toxic women and their traps, and get most of your bangs in abroad.
3. Work hard (smart) and save money. Ideally, you should be able to check out permanently between age 35 and 40.
With the lifestyle promoted on this forum, most of us will probably end up alone. But, by following these steps, and with a bit of luck, you should still be healthy into your 80s.
(This post was last modified: 11-14-2015 08:32 PM by RIslander.)
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| 11-14-2015 08:32 PM |
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LINUX
True Player
    
Posts: 1,869
Joined: Sep 2014
Reputation: 241
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RE: Fear of illness, old age and dying alone
Finding a good woman isn't as hard as people make it out to be. The problem is most people are chasing leopard print unicorns.
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| 11-14-2015 08:42 PM |
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The following 14 users Like LINUX's post:14 users Like LINUX's post
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Neo
Alpha Male
   
Posts: 1,207
Joined: Nov 2010
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RE: Fear of illness, old age and dying alone
Focus on what you can control, your health, finances, and goals right now. You will meet the future with the same tools that you use to tackle the present.
Nobody knows the future. We can make some predictions, sure, but it may not be as bleak as you may think.
Truth is most things don't go according to plan and many of the things you say worry you, you have no control over. I can lead a super healthy life and still get cancer, I can save up tons of money only for it to be wiped out by a period of hyperinflation, tomorrow I may die in a car accident.
I recently had two people close to me die. Puts shit into perspective, for what everyone knew they were completely healthy, and within a few days they were dead.
So have a plan in place, but instead of worrying about it your energy is much better spent on doing something productive today.
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| 11-14-2015 09:11 PM |
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The Lizard of Oz
International Playboy
     
Posts: 5,184
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RE: Fear of illness, old age and dying alone
The idea that dudes in their 20s and 30s -- hell, even dudes in their 40s and 50s -- should devote even a millisecond of their time to worrying about "illness", "old age", and "dying alone" is a laughable absurdity, and it testifies better than anything else to how weak-minded and spoiled the men of these generations have become.
If you are a healthy man in his prime, and by that I mean anything under 60, and you ever catch yourself even for an instant whining about the supposed prospects of "old age" and "dying alone", you should slap yourself across the face -- hard -- and shame yourself out of this idiocy once and for all. Your mind should be concentrated on the things of life, on pussy, money, work, friendship, and just the random things that happen every day that make life interesting and enjoyable. Leave the troubles of age to those who have earned them -- and that would be the old. You aren't one of them, so there is no need for you to deal with that nonsense.
I don't understand what the deal is with dudes of this generation being positively hungry to feel old at the earliest opportunity. It's a dismal and unpleasant mystery. I read about guys in their thirties -- even as early as guys in mid to late twenties -- already whining about how they're "burned out", how they're "tired of the game", how it all suddenly seems "empty" or "meaningless" or some such nonsense: you'd think they've had the weight of the world on their shoulders, instead of living the most comfortable and cosseted lives ever lived by human beings in history. Fuck that -- I'm in my very late 30s, and I feel like I'm just barely getting started. At least Hollywood at its height would have the decency to cast an old cop in his early 50s with a solid gut to earn the right to utter the sublime and immortal phrase, "I'm getting too old for this shit". Because anyone younger saying that would just show him up as a weakling.
None of that has anything to do with marriage, by the way. As I wrote in a thread a while back, most men should -- and will -- eventually marry and have kids, that is how it's always been and likely always will be. But marry because you want to have children and a family and a woman to come home to (and hopefully she can fix you a decent meal while she's at it). Don't do it because of the canting fear of "dying alone" as if that piece of word garbage could possibly have a real meaning to a man in his prime. It doesn't, and no one should pretend otherwise.
same old shit, sixes and sevens Shaft...
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| 11-14-2015 09:38 PM |
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The following 34 users Like The Lizard of Oz's post:34 users Like The Lizard of Oz's post
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Nascimento
True Player
    
Posts: 2,430
Joined: Nov 2012
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RE: Fear of illness, old age and dying alone
^^ kbell, I've had these exact thoughts on my mind recently.
It seems a lot of discontent in the lives of the elderly occurs because the fact their death is impending is constantly forced into their minds. Death is impending and imminent for all of us, even the young (in references to Lizard's post above). But, we should not worry about death. Nor illness or anything of the sort.
The reason many people worry about these things is because they threaten to (and do) bring an end to the most valuable entity in this world, which is our own life. But, why would you worry about these things if you are living a life to the fullest to begin with?
I don't mean that in some new-agey sense.
If you meditate--contemplate your own death on a regular basis, you're going to do more to enjoy your life. You're less likely to take things for granted. Instead of putting off things for later or enjoying what you have in the moment to the fullest because after all, death is only for those in old age (sarcasm).
We all know that imminent death is a reality but few of us truly realize it, I think.
Shit, 2-3 years ago there were many loose ends in my life. If I were to have died then, and I had known just prior to the fact, I would have been severely disheartened, anxious, emotionally broken. The same cannot be said about me today.
I gradually began to do things that I had been leaving for later ('because I have so much time..') such as taking up a new sport seriously and doing that one trip abroad I've always wanted to do. I got closer to the people whom I greatly value and pushed away those that are just noise (I'll take 50 close friends, family, important others on facebook over a large social network of 500 like I used to have, thank you). Among many other things, I don't want to digress.
If I die tomorrow, damn, but oh well. I've had a wicked time.
Apply this principle with the next or current girl you're seeing, provided she's the type of company you enjoy. Every moment and embrace is your last. Your times together will be much more fulfilling and in some way I cannot explain yet you'll draw and hook her in much more than usual, provided her interest level is the same or higher than yours.
(This post was last modified: 11-15-2015 10:56 AM by Nascimento.)
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| 11-15-2015 10:53 AM |
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RichieP
Alpha Male
   
Posts: 1,449
Joined: Nov 2011
Reputation: 23
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RE: Fear of illness, old age and dying alone
Life's been atrociously hard for humans ever since the dawn of time, if you're a western male alive today you're in the top tiny, tiny fraction of humans who've ever lived in terms of lifestyle, security, comfort, opportunity, etc.
In terms of actually maximizing quality of life and compressing that end-of-life suffering and avoiding major illness/disability, it simply comes down to making smart moves. Financially, health-wise, risk-taking, etc.
The information is all out there and it's mostly common sense. Just a case of sticking to the script once you've figured out how to maximise your chances.
(This post was last modified: 11-16-2015 03:56 AM by RichieP.)
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| 11-16-2015 03:55 AM |
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Khan
Chubby Chaser
 
Posts: 521
Joined: Oct 2015
Reputation: 11
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RE: Fear of illness, old age and dying alone
OP, I understand your sentiment, but worrying about old age and death is useless and counterproductive. Look at things from another perspective: who says you'll die old and lonely? You could get killed in a car accident today, or in a terrorist attack tomorrow. There are no guarantees in life.
Instead of worrying about things we have little or no control over, it would be more useful to focus on the present. You can't change what happened in the past, but what you do today will define how you'll live tomorrow. Simply put, pay attention to your health, work out, eat healthy, avoid alcohol, tobacco and drugs, learn game, improve yourself every day and you'll do well. If I were some liberal hipster chick, I'd even use the phrase 'Live life to the fullest'.
When it comes to marriage&family aspect, Rollo Tomassi had a good article on The Rational Male a couple of years ago:
http://therationalmale.com/2011/09/12/th...y-old-man/
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| 11-16-2015 04:28 AM |
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xpatplayer
Wingman
  
Posts: 710
Joined: Nov 2013
Reputation: 15
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RE: Fear of illness, old age and dying alone
Every man should internalize the Tetrapharmakos
Don't fear god,
Don't worry about death;
What is good is easy to get,
What is terrible is easy to endure
1. If God gets angry at a mild transgression, that is a sign of weakness. God has eternal strength, therefore he will never be angered.
2. You don't feel anything when you die. Never feeling happiness is not the same as feeling eternal sadness
3. "What is good" is simply pleasure without pain. Don't we all feel that way at least once a week?
4. Pain subsides over time, and you eventually become numb to it.
Arthur C. Brooks gave a speech once (can't find it) where he states that we can only feel positive or negative about a certain event for up to 6 months. After that, we normalize it. So no point in worrying about some debilitating event (of lack of events) making your life miserable - you'll only feel that way for a few months. With or without support.
Ultimately, you want to look up on your deathbed and remember the good, adventurous life you lived. Not the boring, monotonous life you lived as a slave to a "family" that society prescribed to you.
People who genuinely care for you are important. They will let you truly live life. If they stop you from doing so, its out of self-interest, not love for you.
So find friends who truly care for you and let you do what you want. If you must get married and have kids, marry a woman who will join you in your adventures. That is the key to a good life.
Most people live in a prison without walls, gates, and guards. But they allow themselves to remain imprisoned out of fear of what lies in the forest beyond.
(This post was last modified: 11-18-2015 12:44 AM by xpatplayer.)
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| 11-18-2015 12:43 AM |
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Vice
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iknowexactly
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Posts: 5,420
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RE: Fear of illness, old age and dying alone
Epicurus (341–270) in his Letter to Menoeceus:
"Death …, the most awful of evils, is nothing to us, seeing that, when we are, death is not come, and, when death is come, we are not."
So it's sort of absurd to think about death except as a practical plan to use your time as you will look back on with satisfaction.
Get your book done. get rejected by a girl too hot for you, buy the guitar you want, go to that far off country before you go to the Undiscovered Country.
"The goal of {amoral} capitalism is to reduce all human interaction to the cash nexus." L. D.
(This post was last modified: 11-18-2015 08:08 AM by iknowexactly.)
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| 11-18-2015 08:06 AM |
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