Post: #26

The only secret tip I like is the last one. I was doing an intense workout the other day with short rest periods and I had to bow out with two supersets to go.

I think working out to specific muscule failure is good but when your entire body is telling you to stop then there's is no point in finishing.

Just come back stronger the next workout and try and finish.

Post: #27

I would bang too, no doubt, but that girl is proof of what I'm talking about. You can bet that bitch spends 80% of her workouts doing upper body work that makes her uglier. Yet who are people worshiping, her or Jen Selter with her hot air baloon ass and twig arms? Yet blondie here struts round proud of how she lifts, while bros cheer her on for groping a barbell.

Post: #28

99% of girls are clueless when it comes to working out. I am reminded of this everyday I go to the gym.

Today was a crossfit chick grunting all over the place. She was built like a square.

Yesterday was a girl doing heavy one-arm rows and bicep curls with her scrawny boyfriend.

Everyday is a fatty doing machine crunches.

It never ends.

Post: #29

It's getting annoying with these broads I am training. They both want that nose chic Jen Setler's body with the stick legs and massive ass. I tell them strait up her body makes no sense, and is likely fake because she weak as hell glutes and legs which you can see from her Instagram videos.

They bark that it's impossible for it to be fake and I just shake my head. I tell them it's going to be hard work of a ton of squats and isolation for the gluetes to make it swell and grow. After two weeks they are complaining I'm working them to hard. Lol. I reply that .. This is why Jen's ass is fake, you both see how much effort it takes to grow a booty. It's easier just to get the operation and then troll girls into thinking it's real. They both had a look of shock on their face and then I yell at them to do their next set. Those Fuckers. Lol.

Post: #30

The only fitness advice I'd listen to from a woman:

"Fuck me harder!"

"Fuck me faster!"

Wald

Post: #31

these women are killing me with their lazy asses. they want the body of a deity in 2.3 seconds flat. these things take time.

instead of running away from the men and having a stupid bitch scowl on their face. they need to embrace us and get some helpful advice

Post: #32

My wife has been trying to "give me exercise advice" for years. I just laugh and slap her on the ass real hard. She gets pissed and yells, I walk away laughing without letting her finish. That eliminates any further advice for 6 months or so till she forgets and does it again.

Post: #33

Playboy published a piece on respecting women...

Men's Health published a piece on taking workout advice from women...

I look forward to women offering pickup advice...

Fuck... there are already some that do...

We need to create a hobby so vile no women will want to co-opt it. So far the closest men have gotten is golf.

BTW: WNB - manjawed face. If I couldn't see her lower body, I'd think I was banging a dude.

Post: #34

One benefit about gyms is that there are some chicks who only do squats and work on their legs. That ass passing me by as I'm running or lifting always makes me do a double take. So not all that bad.

Post: #35

The same local attention whore friend of a friend girl I see on twitter is also allegedly in the crossfit cult, although I think her numbers are bullshit because she does post pictures and they're of a fatass. So either she is a huge liar or continues to eat three big macs a day (always posts pictures of food too). Short hair, attention whore. Everything to hate about modern women, and proof that even a small town of 175k is not immune.