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300 pound deadlift
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AlbertoDelMuerto Offline
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Post: #51
RE: 300 pound deadlift
I could do 250x5, so I should be able to do 300x1.
02-15-2013 02:17 AM
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Hannibal Offline
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Post: #52
RE: 300 pound deadlift
Scratch that, it's three times every two weeks. I knew that looked wrong when I posted it.
“I have a very simple rule when it comes to management: hire the best people from your competitors, pay them more than they were earning, and give them bonuses and incentives based on their performance. That’s how you build a first-class operation.”
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If you want some PDF's on bodyweight exercise with little to no equipment, send me a PM and I'll get back to you as soon as possible.
02-15-2013 06:34 AM
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