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Tai Chi
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OldRich Offline
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Post: #1
Tai Chi
Anyone here does Tai Chi? how does it compare to Meditation for your mental health?
12-06-2012 05:14 PM
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RawGod Offline
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RE: Tai Chi
Not exactly, but I recently started to do a few qi gong exercises. Ten minutes and you feel great, better and easier than an hour of meditation.
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12-06-2012 08:21 PM
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Vicious Offline
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RE: Tai Chi
For anyone that has trouble cold approaching due to raging heartbeat and flustering when it's go tine tai chi is gold. Probably one of the best methods to take controk of your inner energies.
12-07-2012 02:28 AM
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Cr33pin Online
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RE: Tai Chi
I seen tons of old people in the parks in Hong Kong doing it......
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12-07-2012 07:22 PM
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Enigma Offline
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RE: Tai Chi


12-07-2012 07:35 PM
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