Post: #2401

(12-07-2016 06:26 AM)Alex Snow Wrote:  I can't even get past day 1-2, spent 1 hour in bed fighting urges then gave in on day 1 and binged. Anyone have some advice that can help me pass the beginning stages, I know it's unhealthy for me but I'm too addicted.

This thread is 97 pages long with the detailed expierences of hundreds of men who have already done this (and what methods they used), and your first post is to complain about yourself, and ask for more help ?




Start reading the whole thread and using the advice that is already here first.

Post: #2402

So, funny/embarrasing thing just happened.

I'm on day 5 or 6, I go to work, I sit down to have my regular mid-morning shit. I wasn't paying attention and silver_tube_Jr was standing at half-staff instead of his usual downward angle. So instead of pissing in the toilet I piss on the back of my own leg, I let out half my bucket before I noticed and pointed it downward. So yeah, be careful where you are pointing it, don't assume its flopping around as usual. I'm getting in the car and sneaking home to change my pants before anyone notices that I pissed all over myself.

Post: #2403

Post: #2404

Day 14 of the second run

Post: #2405

9 days in, had a wet dream last night... Inconvenient really!

Post: #2406

Doesn't matter, it doesn't count as a relapse.

Post: #2407

Well, it wasn't that hard until two days ago...

I was awakened by my dick in the middle of the night, it was a hell of a wood it reminded me of puberty and my hot high school teacher. I got out of bed and directly went to the bathroom to see it, I turned on the light and pulled my dick out of my pajamas what I saw confirmed my suspicions, it was my hot teacher erection indeed. My dick was spamming my brain with pictures, 1000 images per second. Her ass with the grey sweat pant, her ass with tight jeans, her tits with the brown sweater, her skull necklace hanging down her tits, her smile, the sunglasses in spring, the green eyes... It wouldn't stop.

So I closed my eyes, took a big breath and I thought about the promise I made here earlier in the week: 90 days of nofap and I was at day 4. I told my dick that I would loose all credibility in the forum but she wouldn't hear it, IT'S THE HOLY ERECTION THE HOT HIGH SCHOOL TEACHER ERECTION YOU LOOSER. I closed my eyes a second time and the flood of pictures continued, I started rationalizing. I owe it to this teacher, she helped me become a man. As my left hand got closer to my dick, a random taught popped into my head, Dale Carnegie Principle 12: When nothing works throw down a challenge.


I had just learned this principle earlier in the day. I thought about a staring contest, Nater at least if you loose you can say to RVF members that you improved your eye contact game.

Two eyes vs one eye, I won. Thank you Mr. Carnegie!

Week 1, completed.

Post: #2408

I relapsed yesterday, starting again. I know why I relapsed; I need to find a constructive outlet for my stress (university related). I also tend to look at porn when I'm bored, so I cannot be bored from now on.

Here's to a long streak!

Post: #2409

(12-08-2016 06:00 PM)Nater Wrote:  Well, it wasn't that hard until two days ago...

I was awakened by my dick in the middle of the night, it was a hell of a wood it reminded me of puberty and my hot high school teacher.

Nater, you could have also drenched yourself with ice cold water from the shower...but well done anyway for getting through it.

Post: #2410

(12-08-2016 04:28 PM)sterling_archer Wrote:  Doesn't matter, it doesn't count as a relapse.

Oh I know! It is just a bit annoying when I nut into my satin lounge pants!

(12-08-2016 06:00 PM)Nater Wrote:  Well, it wasn't that hard until two days ago...

I was awakened by my dick in the middle of the night, it was a hell of a wood it reminded me of puberty and my hot high school teacher. I got out of bed and directly went to the bathroom to see it, I turned on the light and pulled my dick out of my pajamas what I saw confirmed my suspicions, it was my hot teacher erection indeed. My dick was spamming my brain with pictures, 1000 images per second. Her ass with the grey sweat pant, her ass with tight jeans, her tits with the brown sweater, her skull necklace hanging down her tits, her smile, the sunglasses in spring, the green eyes... It wouldn't stop.

So I closed my eyes, took a big breath and I thought about the promise I made here earlier in the week: 90 days of nofap and I was at day 4. I told my dick that I would loose all credibility in the forum but she wouldn't hear it, IT'S THE HOLY ERECTION THE HOT HIGH SCHOOL TEACHER ERECTION YOU LOOSER. I closed my eyes a second time and the flood of pictures continued, I started rationalizing. I owe it to this teacher, she helped me become a man. As my left hand got closer to my dick, a random taught popped into my head, Dale Carnegie Principle 12: When nothing works throw down a challenge.


I had just learned this principle earlier in the day. I thought about a staring contest, Nater at least if you loose you can say to RVF members that you improved your eye contact game.

Two eyes vs one eye, I won. Thank you Mr. Carnegie!

Week 1, completed.

One: That teacher sounds like she has one helluva... Personality. By personality, I mean body. Ass, specifically.

Two: Good for you man! Keep it up and keep updating!

(12-08-2016 07:00 PM)Mercenary Wrote:  Nater, you could have also drenched yourself with ice cold water from the shower...but well done anyway for getting through it.

I do that a lot. Cold showers work wonders.

Post: #2411

I haven't jerked off since October 17. I'm gonna try to make a year.

Post: #2412

Back to day 1 for me. I think it's idle time alone at the computer, going to try and stay off it unless there is some purpose. It took way less stimuli to get excited, load was huge. It happened during windows updates, took my tablet out during the wait, browsed Reddit, titties all over the place, sigh.

The root cause is the idle boredom and a weak will. Do you think ego depletion is a real thing? I've also been cutting food and spending, but I don't really buy the finite willpower idea anymore.

Post: #2413

Still on.still coasting.

Post: #2414

So I cleared one week and noticed a couple things. I think my dick is on strike! This isn't the first time I've noticed this when I stop jerking off for a while. Usually I'm like the Juggernaut, once I get going (jerking off) it's normal. When I stop it's barely active. I'll occasionally get morning wood but it's not everyday, and when I do they aren't like the skin rippers I used to get. It feels less sensitive. Before if I grabbed myself everything felt great, now it's like a dead appendage.

During the week, if I read anything that appealed to me sexually I'd get a little aroused, I could feel the blood rushing back. I would only get about half mast though. Pictures do nothing anymore. I was looking at another forum which had some nudity in various posts and not even a twitch.

I remember seeing in this thread others with similar issues like mine. I will still hold my course, I know it's part of the damage repair and healing. It just makes me nervous as to what will happen when I get my next +1. I don't need the little guy acting funny.

The two biggest things which is hard is the boredom and when I watch tv I occasionally put my hand down my pants Al Bundy style.



Anyways, that's my one week report. I'm sticking to it. I like a good challenge. And to the rest of you, keep it up! Hahaha!

Post: #2415

Day 10,

Thoughts of relapsing are starting in now. They are getting harder to handle. I remember last time that I was this far into it I actually couldn't sleep and was nauseous throughout the night. I guess my dopamine-addicted body really wants its way. Posting here helps big league though.

Wish me luck gents!

Post: #2416

(12-09-2016 07:08 AM)Ivanis Wrote:  I remember last time that I was this far into it I actually couldn't sleep and was nauseous throughout the night.

Insomnia is a common symptom when you try to break addictions and change/improve your body's health.
Similar sleep problems happen if you diet intensely through calorie restriction.


If you can't sleep, STAY OFF THE INTERNET, and instead trying reading a difficult book, studying a complicated matter, do maths or crosswords, or doing some basic exercises to use the extra energy (sit-ups, push-ups, squats, weight lifting etc). Anything to use that energy in a different way and make you sleepy again.
Even if you have ZERO equipment at home you can still exercise.
Here is helpful advice from one of Roosh's friends on lifting without any weights or equipment.

Post: #2417

(12-09-2016 01:43 AM)Snowplow Wrote:  Anyways, that's my one week report. I'm sticking to it. I like a good challenge. And to the rest of you, keep it up! Hahaha!

Good to hear you're toughing it out. I hope you're seeing positive benefits despite the negatives.

I'm all too familiar with the feeling of having your dick "on strike." Tuesday and Wednesday I had sex with two chicks, two rounds each, and right now my dick is still exhausted..



I was browsing PEGym, a great site for all things penis, and found these two natural remedies that the forum might enjoy. I've just ordered all the herbs from Swanson for the 5 G's.

Erection Tea

Quote:I thought this would get your attention.

Get out your coffee perculator your going to make Erection Tea.

Fill yp a four cup pot with water.
Filter in the place where you put coffee.
4-5 bags of black tea.
2-4 tablespoons of ginger, you can get this in a jar at the grocery store.
brew it like you would brew coffee.
Then add a good squeeze of lemon juice.
drink it black or sweaten it with honey.

This is good iced to.

Ginger has some of the same vasodilating properites as ginkgo biloba and green tea.
Black tea like green tea is a cortisol blocker and lowers your blood pressure.
Lemon is a natural artery declogger due to its vitamin "C" content and bioflavones.
Honey raises testosterone levels due to its high boron concentration.

Don't put any artificial sweeteners in your erection tea or I will poke you in the eye. Besides artificial sweeteners are bad for the liver.

The Five G's for Big Erections

Quote:Erection tea is good for improving EQ and even helps with mild cases of ED. But for some of us we need stroinger natural medicine. If you take two of each of the following five herbs over a very short period of time you should experince harder fimer erections and treat more severe cases of ED.

The probelm with penis pills often have the same herbs, i will discribe later, but at blended and a weaker level called a propriety blends. All five of these herbs should be purchased as in a standardised formula. By buying each item in capsule or gell cap form you should have a several month supply for the fraction of the cost of expensive penis pills with maximum benifits.

All these herbs can be bought entirely at places like Walmart and Wal Greens, By themselves they are rather inexpensive never costing more than 20$ per bottle.

These herbs are designed to increaee DHT levels, testosterone and improve blood flow without raising blood pressure. If you are on blood pressuren lowering medications or cholesterol lowering drugs you should consult your doctor before taking these herbs in conjunction with medications.

The five G's for big erections are:

Gingko biloba standardised 50:1 dose 120 to 240 mg per day.
Green tea capsules dosage between 250 and 600mg per day.
Ginger caps dosage between 500 and 1000 mg per day.
Oderized garlic pills 5-10-mg equivalent to 500mg of garlic clove . Two gel caps per day.
Genseng any kind will do. The oriental variety can raise blood pressure in low dosages but American genseng will not raise blood pressure so im reccomending American Genseng for those who have hypertension. Dosage between 100 and 200mg per day.

Combined these five herbs should cost less than a 100$ per two month supply.

I will be posting links on why these herbs are good for penis health and are capable of building harder erections and curing ED. Some of these herbs have been well linked already in other threads.

Post: #2418

^^^^^

Having a flatline (where you feel nothing between your legs) is a normal part of the healing process while doing NoFap.
Flatlines can last anywhere from a few days to an entire month depending on how many years you've harmed your brain by watching porn and how many years you've been masturbating.

You should not force yourself to have an erection during nofap, especially with pills and supplements.
You should however, improve your diet, and avoid food that lowers testosterone such as anything with sugar or fake sugar substitutes.

When your body is healed it will let you know with a raging boner at the mere sight of a cute clothed female on the street.
Interrupting that process or "forcing" erections is not a good idea.

Recovery is NON LINEAR...meaning you will go through many ups and downs before being fully healed.

Yeah...it totally sucks feeling like you have a the dick of a 90 year old man, but it's necessary to get better.






You can monitor your progress (paying attention to your urges, flatlines, moods, morning erections, wet dreams, etc) by making graphs like this:
(Also a good thing to do if you are bored or can't sleep)

Post: #2419

Bump: I've been a bad boy. Slipped every other day or so almost since I slipped originally. Fumbling around and trying to get back on this wagon.

Post: #2420

Flatline has its purpose, of course, and I definitely agree that "pills" are rarely the answer. Prescription drugs have countless documented and undocumented side effects that are not completely understood. I'm sure there are a few guys in here who are using Cialis/Viagra to improve their sex lives, and like most health issues, I implore guys to seek natural and herbal remedies before elevating to prescription drugs. If the above remedies can keep guys off the dick pills, so be it.

The 5 G's are derived from herbs and foods. Look at the list again:

Gingko biloba
Green tea
Ginger
Garlic
Ginseng

What if instead of posting the article, I said I was going to start eating a fuck ton of ginger and garlic, and drinking ginseng/gingko biloba green tea all the time? What if I had a terrible diet (I don't), and said I would stop eating Pop Tarts everyday to improve erection quality? Is that "forcing" an erection?

Wednesday, I had this gorgeous girl in my bed. After one round I was still fiending to tear that ass up. This was the first time we had sex. Candles were lit and we were drinking Coors. We rolled around, made out, played "what that mouth do," yet it still took long to get hard. My hand is soaked from fingering this girl, and mentally I'm reviewing the unspeakable things I plan to do to her, but my dick would not cooperate until I started stroking in a jelqing fashion and trying to relax. Is that "forcing" an erection? Will it hinder my progress?

The answer is that we don't know. NoFap is supreme bro science. There are a few clinical studies out there, but very few have much merit. NoFap is a big experiment, it's up to us to determine what works, and I'm making myself a guinea pig. There's a high chance this is a waste of money, but if this can help me become a sex god, and anyone on the forum improve erection quality, I'm willing to take the risk.

Post: #2421

I've been slipping the whole year but definitely far ahead of last year. It's insane when you pull up some porn for the first time in 3 or 4 weeks. It really is a drug. Kid in a candy store shit.

Post: #2422

(12-09-2016 09:41 AM)redbeard Wrote:  Wednesday, I had this gorgeous girl in my bed. After one round I was still fiending to tear that ass up.

This was the first time we had sex.

Candles were lit and we were drinking Coors. We rolled around, made out, played "what that mouth do," yet it still took long to get hard. My hand is soaked from fingering this girl, and mentally I'm reviewing the unspeakable things I plan to do to her, but my dick would not cooperate until I started stroking in a jelqing fashion and trying to relax.

I think your answer is right there.
No matter how many girls we bang, performance anxiety the first time with a new hot female is normal and happens to all of us sometimes.
Simply getting the girl to give you a blowjob first helps a lot with that.

Post: #2423

(12-09-2016 10:08 AM)Mercenary Wrote:  

(12-09-2016 09:41 AM)redbeard Wrote:  Wednesday, I had this gorgeous girl in my bed. After one round I was still fiending to tear that ass up.

This was the first time we had sex.

Candles were lit and we were drinking Coors. We rolled around, made out, played "what that mouth do," yet it still took long to get hard. My hand is soaked from fingering this girl, and mentally I'm reviewing the unspeakable things I plan to do to her, but my dick would not cooperate until I started stroking in a jelqing fashion and trying to relax.

I think your answer is right there.
No matter how many girls we bang, performance anxiety the first time with a new hot female is normal and happens to all of us sometimes.
Simply getting the girl to give you a blowjob first helps a lot with that.

I normally drop a V as insurance the first time with a new girl, especially if I've been drinking. Takes the worry away and guarantees you'll put in a good performance. Am going to look into those natural remedies though..

I've been on nofap/porn about 2 weeks now, don't notice any huge difference to be honest but am going to stick with it - porn just can't be good for us.

Only issue is I could last much longer when regularly fapping/watching porn, sometimes too long even. Now its the other way, not that I'm done in a few short minutes but it can be over quicker than I'd like. Obviously I am a lot more turned on by real women now which isn't bad!

Post: #2424

Slipped today without porn but will start from scratch tomorrow. Doesn't matter, this time gonna stick to it.

Post: #2425

Day 11

I relapsed. I was unsubscribing from the NSFW threads that I used to check out. Goddamn, Selena Gomez in a bikini just did it for me. I am not considering that porn though, there was no nudity.

Back to day 1.