Post: #1

More ammo in the anti-fat acceptance movement. Fat people consistently underestimate how much they eat and overestimate how much they exercise. Their metabolisms are usually fine, if not slightly above normal. And this is the real problem with calories counting - it's terribly hard to do accurately.

Post: #2

So let me get this right.

You are fat because you believed your body had a slow metabolism? Not the daily intake of combined sugary & fatty foods you passed through that mouth of yours?

Well colour me surprised!

Post: #3

LOOOOOOOOOOOOOL. Terrific post. Must watch clip.

She claims she ate only 1100 calories per day, and had actually eaten 3000 calories. Then the filmmaker intones (around 3:10) "she either didn't realize she had eaten those 2000 extra calories, or had forgotten about them." LOL, what about um, LYING????????

This backs up the forum wisdom - if a fat chick tells you she eats an appropriate diet, chances are, she's LYING.

(05-24-2014 06:43 PM)Ensam Wrote:  And this is the real problem with calories counting - it's terribly hard to do accurately.

It's far simpler to just limit or avoid foods that are low in satiety and micronutrients, and high in calories. Namely sweets, sugary drinks, and white wheat products.

Post: #4

(05-24-2014 08:07 PM)Basil Ransom Wrote:  It's far simpler to just limit or avoid foods that are low in satiety and micronutrients, and high in calories. Namely sweets, sugary drinks, and white wheat products.

True. The clip is actually from a longer documentary on effective weight loss methods. The recommend higher protein content meals early in the day and soups. Apparently it takes longer for a pureed soup to leave your stomach so you stay full longer. The backed up all their assertions with quantitative tests (e.g. ultrasound to measure stomach fullness).

Post: #5

Do you have a link to the entire documentary?

Here is another golden clip:





Hahaha I'm cracking up at this shit, it's amazing. The clip above features a doctor telling an obese woman that she's fat because she's underestimating how much she's eating, more or less.

Post: #6

Here you go:
http://www.documentarytube.com/10-things...ing-weight

Quality isn't great but it's pretty interesting. There's a nice pro-dairy section in there as well. Apparently the calcium in dairy helps prevent fat absorption.

Post: #7

(05-24-2014 08:27 PM)Basil Ransom Wrote:  Do you have a link to the entire documentary?

Here is another golden clip:





Hahaha I'm cracking up at this shit, it's amazing. The clip above features a doctor telling an obese woman that she's fat because she's underestimating how much she's eating, more or less.

That video is even better than the one I posted. Her denial is as large as her waistline.

Post: #8

"Take away a person's center of world view and they'll collapse to the point of suicide."

For fat people, their world view is entirely constructed based upon coming up with excuses to blame on instead of accepting the cold hard truth. But this also goes back to their friends telling them "Oh no, you look great! #bodyacceptance" to further expedite the cycle of madness. So by accepting that it is not only bad enough that they aren't exactly doing the best for themselves but also that their friends are ultimately not their friends.

Accepting the above could very well lead to suicide if one's mindset isn't strong. Remember though, that we are living in nature. And nature tend to favor the strong in terms of survival.

Post: #9

Excellent title. 2/10

Post: #10

Fat women would lose weight if guys wouldn't fuck them or give them attention. It's pretty simple, let your buddy who bangs indiscriminately hear it. They are the ones who keep fat women fat.

Post: #11

This should be called heavy news.


Someone has to start a print newspaper printed on discarded whale blubber about fat chicks called "heavy news"

Post: #12

An appropiate diet... for a fat fuck.

Ok, so, your metabolism is slow? Try eating less then.

Reptiles are cold blooded, their metabolism is so slow food may take months to go trough their systems. So an alligator can go by with eating a chicken a month. or a snake with a quail´s egg.

They are fat because they eat too much and excercise never. Simple as that.

Post: #13

(05-24-2014 08:27 PM)Basil Ransom Wrote:  Do you have a link to the entire documentary?

Here is another golden clip:





Hahaha I'm cracking up at this shit, it's amazing. The clip above features a doctor telling an obese woman that she's fat because she's underestimating how much she's eating, more or less.

Haha, it was so funny when she was trying to argue with the doctor, suggest that different calories count differently.

Post: #14

Not any kind of doctor, but wouldn't a slow metabolism mean you don't gain weight?
If you digest food slowly and absorb it slowly-again, no idea how or why this would happen, but still- the food eaten
will be broken down into glucose more slowly, and not be absorbed as fat so quickly.

And while you can't count calories with great accuracy, you can definitely count carbohydrates-which are the cause of most fat gain.

Post: #15

"Haha, it was so funny when she was trying to argue with the doctor, suggest that different calories count differently."

That's actually probably correct - eg almonds, http://m.huffpost.com/us/entry/2759564/

But she was trying to claim the excess calories was from eating 'healthy calories' but you know she was lying and was just eating more junk food than she admitted to.

Also, actual calorie counts can differ from what the package states, especially in restaurants- though for someone like me who eats minimally processed foods, that seems unlikely to have much impact.

Post: #16

(05-25-2014 12:35 AM)germanico Wrote:  Reptiles are cold blooded

So are women.