Post: #51

https://iprice.vn/coupons/california-fitness-and-yoga/
https://iprice.vn/xu-huong/cam-nang-mua-...co-cuc-re/
https://iprice.vn/xu-huong/phong-cach-so...nha%C2%A0/

Post: #52

(03-29-2019 05:30 PM)RiskIt4Biscuit Wrote:  Done yoga on and off for years, it`s been a while now. I just can`t stand the namaste stuff. Wondering if pilates will yield the same results without the hippie bs.
After all, working out is the white mans method of meditation.

Post: #53

(04-03-2019 10:36 AM)Cr33pin Wrote:  

(03-29-2019 05:30 PM)RiskIt4Biscuit Wrote:  Done yoga on and off for years, it`s been a while now. I just can`t stand the namaste stuff. Wondering if pilates will yield the same results without the hippie bs.
After all, working out is the white mans method of meditation.

I would say it's a good idea, if it's not just hatha yoga, but something more advanced - like raja yoga or jnana yoga, which include more dhyana (meditation) than just physical postures. And it's advisable to find an adept teacher.

Post: #54

Yoga is nice and healthy
I personally like chess and yoga.
It helps me to stay patient and wise in my difficult life))
Who thinks yoga is boring can try to read this https://verv.com/where-does-yoga-is-bori...come-from/

"And it's advisable to find an adept teacher." - That's a good point, Filbert!