Hazaer
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Specific dietary needs when travelling - Being a Vegan/Vegetarian in Europe
Hey all, so you intend to travel europe for a while, mainly second tier cities. But you are vegetarian and are from the anglosphere. Which countries would have the best options
in terms of their cuisine for those practicing vegetarianism or veganism? Also, in terms of purchase from the supermarkets, which country would be the most convenient to shop in?
To start off, in Western Europe, the UK seems to be the best to be a vegetarian from what I am hearing. Ethnic Chinese and Indian stores and restaurants everywhere, italian restaurants with more than one vegetarian/vegan option most times. Supermarkets well stocked with rice, vegetables, nuts, ready to eat meals like vegetarian lasagne, salads, sandwiches with no meat, veg/gluten free pasta.
Norway and Finland seem to be good too with lots of restaurants catering to vegans and vegetarians. But not sure about products from the store.
France seems to be the worst unfortunately, with fish not being considered as meat sometimes and ham found even in vegetables. Restaurant dishes are not usually altered to fit dietary needs etc.
Do you guys have any ideas about this situation Central Europe, places like Poland, Czech, Austria, Croatia, Slovenia and Slovakia and others further east? I am aware their cuisines are more heavily meat based but which would be the better option and have better awareness for people with such dietary needs or preferences?
Thank you for sharing your experiences and opinions in the poll.
(This post was last modified: 08-09-2018 09:37 AM by Hazaer.)
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| 08-09-2018 09:33 AM |
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The following 1 user Likes Hazaer's post:1 user Likes Hazaer's post
Handsome Creepy Eel
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jcardial
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RE: Specific dietary needs when travelling - Being a Vegan/Vegetarian in Europe
(08-09-2018 09:33 AM)Hazaer Wrote: Hey all, so you intend to travel europe for a while, mainly second tier cities. But you are vegetarian and are from the anglosphere. Which countries would have the best options
in terms of their cuisine for those practicing vegetarianism or veganism? Also, in terms of purchase from the supermarkets, which country would be the most convenient to shop in?
To start off, in Western Europe, the UK seems to be the best to be a vegetarian from what I am hearing. Ethnic Chinese and Indian stores and restaurants everywhere, italian restaurants with more than one vegetarian/vegan option most times. Supermarkets well stocked with rice, vegetables, nuts, ready to eat meals like vegetarian lasagne, salads, sandwiches with no meat, veg/gluten free pasta.
Norway and Finland seem to be good too with lots of restaurants catering to vegans and vegetarians. But not sure about products from the store.
France seems to be the worst unfortunately, with fish not being considered as meat sometimes and ham found even in vegetables. Restaurant dishes are not usually altered to fit dietary needs etc.
Do you guys have any ideas about this situation Central Europe, places like Poland, Czech, Austria, Croatia, Slovenia and Slovakia and others further east? I am aware their cuisines are more heavily meat based but which would be the better option and have better awareness for people with such dietary needs or preferences?
Thank you for sharing your experiences and opinions in the poll.
Just go to Happycow.net. You can look up any city in the world and it lists healthy restaurants and grocery stores on a map (it shows the places that have just some or exclusively vegan/vegetarian options). Poland is decent and Croatia is a lot more limited.
Even in Paris you can find stuff if you go to specialty stores and research the right cafes and restaurants. Obviously going to some random traditional French restaurant is going to be a shot in the dark but even some of those have an option or two these days.
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| 08-09-2018 10:04 AM |
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Hazaer
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RE: Specific dietary needs when travelling - Being a Vegan/Vegetarian in Europe
(08-09-2018 10:04 AM)jcardial Wrote: (08-09-2018 09:33 AM)Hazaer Wrote: Hey all, so you intend to travel europe for a while, mainly second tier cities. But you are vegetarian and are from the anglosphere. Which countries would have the best options
in terms of their cuisine for those practicing vegetarianism or veganism? Also, in terms of purchase from the supermarkets, which country would be the most convenient to shop in?
To start off, in Western Europe, the UK seems to be the best to be a vegetarian from what I am hearing. Ethnic Chinese and Indian stores and restaurants everywhere, italian restaurants with more than one vegetarian/vegan option most times. Supermarkets well stocked with rice, vegetables, nuts, ready to eat meals like vegetarian lasagne, salads, sandwiches with no meat, veg/gluten free pasta.
Norway and Finland seem to be good too with lots of restaurants catering to vegans and vegetarians. But not sure about products from the store.
France seems to be the worst unfortunately, with fish not being considered as meat sometimes and ham found even in vegetables. Restaurant dishes are not usually altered to fit dietary needs etc.
Do you guys have any ideas about this situation Central Europe, places like Poland, Czech, Austria, Croatia, Slovenia and Slovakia and others further east? I am aware their cuisines are more heavily meat based but which would be the better option and have better awareness for people with such dietary needs or preferences?
Thank you for sharing your experiences and opinions in the poll.
Just go to Happycow.net. You can look up any city in the world and it lists healthy restaurants and grocery stores on a map (it shows the places that have just some or exclusively vegan/vegetarian options). Poland is decent and Croatia is a lot more limited.
Even in Paris you can find stuff if you go to specialty stores and research the right cafes and restaurants. Obviously going to some random traditional French restaurant is going to be a shot in the dark but even some of those have an option or two these days.
Yeah, most major countries are going to have such restaurants but mostly in the capitals. Paris probably has more than a few but in places like toulouse or nantes, one would be hard pressed. I think its also dependent on the type of cuisine found in the native country. If its more meatbased, then the smaller cities are not going to have much for people with such requirements.
It looks like the Balkan countries might be the most meatbased of the lot. What about other places in the list like the Czech Republic or Austria, outside of Prague and Vienna?
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| 08-09-2018 06:15 PM |
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Sidney Crosby
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RE: Specific dietary needs when travelling - Being a Vegan/Vegetarian in Europe
Probably best off going to the countries on that list with the highest gay populations.
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| 08-09-2018 10:25 PM |
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Cr33pin
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RE: Specific dietary needs when travelling - Being a Vegan/Vegetarian in Europe
(08-10-2018 08:43 AM)Hazaer Wrote: (08-09-2018 10:25 PM)Sidney Crosby Wrote: Probably best off going to the countries on that list with the highest gay populations.
Please contribute to the forum in a more meaningful manner.
You can't come to a forum thats supposed to be for men... and expect not to get your balls busted on occasion. If you want to be vegan or vape or wear skinny jeans thats absolutely fine. However you have to be able to deal with some subtle jabs from other men.
If I asked some of my close male friends about the best vegan taco stand in town... I would absolutely expect to get a bit roasted, an I would absolutely be ok with it... its what men do.
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| 08-10-2018 11:33 AM |
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cascadecombo
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RE: Specific dietary needs when travelling - Being a Vegan/Vegetarian in Europe
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| 08-12-2018 12:36 PM |
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Handsome Creepy Eel
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RE: Specific dietary needs when travelling - Being a Vegan/Vegetarian in Europe
I think you need to be a bit more specific regarding your own diet. Veganism is massively more restrictive than vegetarianism, and piling gluten-free and similar requirements on top of that makes it even worse. So what are your dietary preferences exactly, do you eat eggs, cheese, honey, etc.? What about rice and potatoes?
If you're merely vegetarian, you'll get by fine in Croatia as there is always a nice selection of vegetables (including excellent indigenous ones like Raštika and Blitva (Swiss Chard) at both supermarkets and open-air bazaars, as well as great cheeses; we also have plenty of health food stores both at malls and at random locations, and finally there are plenty of nice bakeries with many vegetarian-friendly snacks. Vegetarian restaurants are rare, but they exist and normal restaurants usually have a few vegetarian menu choices.
Gluten-free veganism sounds like a major pain in the ass though, so I can't advise on that.
p.s. unless you're in Zagreb which has Indian restaurants, foreign cuisine is nonexistent. You'll find a Chinese place here and there, but that's it.
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| 08-15-2018 11:00 AM |
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Hazaer
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RE: Specific dietary needs when travelling - Being a Vegan/Vegetarian in Europe
(08-15-2018 11:00 AM)Handsome Creepy Eel Wrote: I think you need to be a bit more specific regarding your own diet. Veganism is massively more restrictive than vegetarianism, and piling gluten-free and similar requirements on top of that makes it even worse. So what are your dietary preferences exactly, do you eat eggs, cheese, honey, etc.? What about rice and potatoes?
If you're merely vegetarian, you'll get by fine in Croatia as there is always a nice selection of vegetables (including excellent indigenous ones like Raštika and Blitva (Swiss Chard) at both supermarkets and open-air bazaars, as well as great cheeses; we also have plenty of health food stores both at malls and at random locations, and finally there are plenty of nice bakeries with many vegetarian-friendly snacks. Vegetarian restaurants are rare, but they exist and normal restaurants usually have a few vegetarian menu choices.
Gluten-free veganism sounds like a major pain in the ass though, so I can't advise on that.
p.s. unless you're in Zagreb which has Indian restaurants, foreign cuisine is nonexistent. You'll find a Chinese place here and there, but that's it.
Yeah veganism would be tougher anywhere outside of the West. Let's start with vegetarianism. I would assume rice and potatoes or pasta would form the base of most meals without meat. Does croatian cuisine in its nature have vegetarian main dishes for lunch or dinner or can be easily modified into a non-meat version in a typical diner?
Obviously just having vegetables or bread/pastry beyond breakfast would not consitute a proper/balanced meal. As an example, in italy, you can go to a restaurant and order a vegetarian lasagne or pasta bake with the meat substituted by mushrooms, olives etc. So, that is still a main meal. How is it in Croatia? Is there an awareness of this outside of Zagreb?
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| 08-16-2018 09:39 AM |
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