Post: #1

Hey guys,

I was wondering if anyone here has got some experience with ginseng and it's effects. I recently bought some Ginseng in pill form(100 mg per pill) and from what I read this stuff will help boost your cognitive ability and energy levels. It supposedly also helps in dealing with stress which is always a good thing.

Does anyone here have some experience with this stuff and it's effects and possible side-effects? Also, how much did you take and did you encounter any problems when you stopped taking it?

Thanks!

Post: #2

There is a ton of ginseng variations and comes from different regions. Which kind do you have?

Post: #3

(01-10-2018 04:19 PM)Ballr Wrote:  There is a ton of ginseng variations and comes from different regions. Which kind do you have?

I wouldn't even know man. I just bought a little bottle of Ginseng supplement to experiment with. So far I haven't really noticed all that much.

Are their different benefits from different strains of Ginseng? For example, will Siberian Ginseng give you different benefits than Korean?

Tnx a lot!

Post: #4

Please report back your results after 1, 2 and 3 months.

Post: #5

Traveler Kai had a post on it a few weeks back on his martial arts thread.

Post: #6

I used to take those Panax Ginseng vials you find at bodega counters.
Generally beneficial. Take in the morning; clears your senses without the jitters of caffeine.