Post: #26

(03-28-2016 06:43 AM)Patriarch Wrote:  

(03-28-2016 04:45 AM)lesathomas Wrote:  A proper diet and exercise may good enough. Below are some tips which are helps to lose weight in simple ways:
1. Add cereal in your breakfast .
2. Take Weight Loss Friendly Foods
3. Go for Walking
4. Drink water
5. Drink green tea
6. Sleep better
7. Eat every meal
8. Lose the salt

Thanks Lisa, we'll be sure to eat our cereal for weight loss. Do you recommend Froot Loops or Lucky Charms?

Fucking hilarious.

Lisa, for extra fast weight loss, every morning you should sit on this

Post: #27

How do you handle hunger when intermittent fasting?

I tried it twice, but skipping a meal leaves me so hungry I end up not giving a fuck and eating the first thing that comes to mind, especially fast food and snacks.

How do you pull that off?

Post: #28

^ after a couple days you get used to it and don't feel so hungry.