Post Reply 
Waking up early to workout challenge
Author Message
Vaun Offline
True Player
*****
Gold Member

Posts: 2,816
Joined: Jun 2013
Reputation: 55
Post: #26
RE: Waking up early to workout challenge
Im having such a hard time with this.

I am usually up until 12am, 1 or 2 in the morning, either working or going out for work. And then when I go to bed, I am like, "screw it, I need sleep," and I will sleep into 7:30 or 8, or later some days. Especially if I have a 15+ hour day on my feet for work.

I have been reading Jocko lately, and I am motivated to get up as early as possible. He gets up at 4:30, thats way too early for me. But I want to get up early.

I am in a power lifting routine now. My workouts can stretch over an hour. I am usually working out in the evening. I really want to change my schedule to be workout first, in the early morning.

I highly recommend Jockos new book about self discipline. Getting to bed early for me is as important as waking up early now.
(This post was last modified: 11-18-2017 12:12 PM by Vaun.)
11-18-2017 12:11 PM
Find all posts by this user Like Post Quote this message in a reply
Post Reply 


Possibly Related Threads...
Thread: Author Replies: Views: Last Post
  DIY Pre-workout Formulas Ringo 17 1,653 05-21-2019 04:21 AM
Last Post: fktax
  Iconoclasts Workout Journal Iconoclast007 13 1,074 05-05-2019 06:41 AM
Last Post: Iconoclast007
  The Bodyweight Workout Thread Nascimento 89 39,270 05-03-2019 06:00 AM
Last Post: Richard Turpin

Forum Jump:


User(s) browsing this thread: 1 Guest(s)

Contact Us | RooshV.com | Return to Top | Return to Content | Mobile Version | RSS Syndication