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Depth Privilege
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xpatplayer Offline
Wingman
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Posts: 710
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Post: #1
Wink Depth Privilege
Came across this hilarious tumblr satirizing the Fat acceptance movement. Its about guys complaining about their lack of depth the same way fat chicks complain about how guys like thin girls.

http://depthprivilege.tumblr.com/post/88...hoff-squat

[Image: tumblr_n70v6fOlZS1teosoio1_1280.jpg]
06-12-2014 09:52 PM
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draguer Offline
Wingman
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Post: #2
RE: Depth Privilege
I've been pushing harder to go as low as possible on squats recently, I wish I started sooner.
06-12-2014 09:54 PM
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thedavidgt Offline
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Posts: 42
Joined: Mar 2014
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Post: #3
RE: Depth Privilege
That first guy hitting depth actually has a really useful Youtube channel. Goldmine of info on squat/bench/deadlift technique, programming etc. Check it out:

http://www.youtube.com/user/CanditoTrainingHQ
http://www.youtube.com/watch?v=K9VGSjFLodo (squat mobility exercise)
http://www.youtube.com/watch?v=ta6NAgDzqgw (prevent back rounding in the deadlift)
http://www.youtube.com/watch?v=qmZ0u7qso3g (bench variation

Helped me out a ton these past few months
06-12-2014 10:24 PM
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LaCobra Offline
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Posts: 173
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Post: #4
RE: Depth Privilege
Comparing those two skwats is bullshit.

High bar with a narrow stance will always be easier on your hips.
06-12-2014 10:29 PM
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