Post: #51

Anybody here uses phosphatidylserine? I feel this plus Zinc would make boost the "manliness" of any man?

Post: #52

Does anyone uses any app for brain training, like luminosity or peak? Just wondering, saw a video from doctor Kawashima from Nintendo and he told that kind of things work.

Post: #53

Noopept together with a choline source + L-Theanine made a huge difference for me. In short it killed my brain fog, structured my thoughts, improved my short term memory and multiplied my mental stamina. Friends of me have tried it and their effects were nothing much.

Post: #54

I've been taking nootropics for over 5 years and I find a lot of benefit from them. I would definitely call myself an enthusiast, though I am largely skeptical of the industry as a whole. There's way too much anecdote and hearsay, and the amount of misinformation and sensationalized BS out there makes me quite frustrated

Using nootropics takes a lot of trial and error - I'd say at least 2/3 of them don't seem to do anything. The problem is that the majority of vendors don't test their products, and you have no idea what you're really getting. Nootropics fall under the category of dietary supplements and the FDA and other regulatory agencies do very little for quality control.

There are some legit companies and very useful nootropics with a lot of evidence for their claims. It just takes a bit of digging and trial and error.

Check out Nootropics Professor for useful information.

Post: #55

(10-15-2018 10:33 AM)The Grey Wrote:  Noopept together with a choline source + L-Theanine made a huge difference for me. In short it killed my brain fog, structured my thoughts, improved my short term memory and multiplied my mental stamina. Friends of me have tried it and their effects were nothing much.

Noopept and l-theanine are great, although very subtle.

Most people who claim to not notice anything from nootropics are too dim witted or ADD to notice nuanced changes in perception and mental clarity.