RE: Where the best place that covers these?
Let me precede this by letting you all know that I"ve experienced the two following destinations: Phuket, the beach resort island of SW Thailand, and Makati City in Manila, which is sort of like what Singapore would look like if you handed it to the Mexicans.
safest/unsafest
In the Philippines, avoid Manila (excluding Makati City) and the island of Mindanao.
Thailand is much safer in general, not only in terms of crime, but other stuff like natural disasters and shitty infrastructure not fucking up your day. Avoid the Islamic areas in the south.
Manila, if you are in Makati, is okay. Other good areas - Palawan, Cebu, Bohol, Boracay....actually because the Philippines is relatively undiscovered the beaches are still white sand and you would be much more of an novelty item as a foreigner on a Philippine beach destination that you would in, say, Phuket.
I was overall unimpressed with Phuket's beaches and I hear Philippine beaches are amazing. You asked about safety though, and Thailand is a winner by far.
Get/eat quality meat and vegetables diet?
Thailand is better for quality of food and it is not even close. Cheap food in the Philippines is an awful sweet/salty version of shitty American mall food. The good/healthy stuff is expensive and exclusive so if you want quality food that can pass as healthy you will have to pay for it.
In Thailand you can get dirt cheap and healthy food for pennies on the dollar at any local restaurant. Your protein and carbs will be of a higher quality overall because, since Thailand is a juggernaut agricultural country, they are self sufficient in these areas (although I'm not positive about meats - beef in particular is probably imported).
This is pure speculation but I"d imagine that the beach destinations such as Palawan and Boracay in the Philippines have some great fresh caught/roasted seafood. Just a guess though, something I"d like to find out during my next trip.
Decent gym with free weights - where you can perform squats/deadlifts etc.
Thailand, hands down. Join a muay thai gym - the vast majority of them will have free weights of some sort. There are so many of them that you can really pick and choose which one works best for you in terms of price/weights/location.
In the Philippines you will notice in general more obese and out of shape people. The lifestyle and culture just do not really translate towards working out and pushing yourself to the limit.
Having said that, if you live in the bubble of Makati city in Manila you can defintely find a gym that meets American standards of quality...but you will also probably have to pay the price.
Since Muay Thai is local to the culture, the price will reflect that. That is why pad thai costs 8 bucks in Philadelphia but 50 cents in Thailand. It is possible you can do an indigenous Philippine sport such as Eskrima to stay in shape, but if you want both combat/cardio/muscle I strongly suggest you join a muay thai gym with freeweights.
get accomodation/1 bed flat (with internet for business). good value
In both of these places (depending on which city specifically) the flat rate of the apartment itself will be reasonable. The difference is that utility bills in Manila are outrageous. My friend, who pays 1000 bucks a month to live in a sick crib in Makati Manila, pays 300 bucks on energy alone. Not such a great bargain.
Again, keep in mind my cost projections are based solely on what I know about Manila and my speculations about other destinations in the Philippines.
Take a look at craigslist for Bangkok, Phuket, Manila, and Cebu to get an idea of what rents are going for. Take the prices online and subtract 20 percent. That is the price you would probably get if you were searching on the ground, possibly lower.
best/easiest for getting hot women not pro's
Philippines definitely. There is no/little stigma about women there dating a foreigner. In Thailand if a woman is seen with a foreigner she is pretty much stamped "Isaan Bar Whore."
You will get hot women even if you aren't trying. The issue is figuring out who is a pro or not. A lot of these women also sort of straddle a gray line where they are mall/office girls by day but then hook up with foreigners on the weekends to try to score some more cash.
Naughty Nomad and Lumiere probably have better ideas of how to differentiate this. All my lays came from dateinasia.com.
Enough english spoken there
Enough? Everyone in the PHilipines can speak English, and I really do mean everyone.
In Thailand you will occasionally meet people who can't speak English but, given that you are probably going to be living in one of the bigger cities, you won't have a problem. The infrastructure is designed to help tourists out.
If you can specify what it is exactly you plan to do in these countries it would be immensely helpful. Priorities shift depending on your length of stay, importance of interacting with locals, current stage in your life...as well as many other little quirky personal preferences.
One personal quirk for me - as an environmental engineer I can't stand those jeepneys in the Philippines. At the same time, the hospitality is genuine and I like Filipinos better on a personal level.
To each his own. If you can give more details about your profile and length of stay, we can probably give better recommendations - hope that was a good start.
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