Roosh V Forum / Main / Life / Fitness v / Are you muscle injury prone?
Post Reply 
Are you muscle injury prone?
Author Message
metalhaze Offline
Chubby Chaser
**

Posts: 349
Joined: Dec 2009
Reputation: 1
Post: #26
RE: Are you muscle injury prone?
Starting strenght is not really a bodybuilding program in my opinion. I would not advise it to someone who is above 35y, or someone who is tall i.e. above 6'0. Barbells can go barberic on your body and breakdown your joints.

Get this book Strength Training Anatomy by delavier it will show you picture perfect form. a must have.
07-12-2013 11:19 PM
Find all posts by this user Like Post Quote this message in a reply
Post Reply 


Possibly Related Threads...
Thread: Author Replies: Views: Last Post
  How can I work out around a shoulder injury? Horus 33 3,916 05-17-2019 05:13 PM
Last Post: LeeEnfield303
  Barbell training and back injury and recovery MOVSM 11 1,057 03-08-2019 01:28 PM
Last Post: Lermontov
  Building Muscle No Gym ? Sensei Creation 46 19,620 10-09-2018 02:33 AM
Last Post: blck

Forum Jump:


User(s) browsing this thread: 1 Guest(s)

Contact Us | RooshV.com | Return to Top | Return to Content | Mobile Version | RSS Syndication