Post: #1

I have been trying to halt/change the gray hairs that are coming in. Previously I tried Blackstrap Molasses and it did not work for me. So I am trying Black Sesame Seeds. This is my plan:

Type: Black Sesame Seeds
Duration: 3-4 Months
Quantity: 1/4 cap full of black sesame seeds 1X a day (sometimes I have done it 2X a day)
Taste: Not bad at all. There is barely any type of taste for me.

So far I am 2 weeks into this regimen. I don't mind downing a bunch of sesame seeds in the morning. I haven't noticed much difference except that my bowel movement is much better (Disclosure: I am on Apple Cider Vinegar as well -- this is different, smoother) however it has a different "smell" to it.

I'll report back on the progress.

Post: #2

What leads you to think this might work? Any science on this?