Post: #1

70-year-old's strict diet of organic vegetables and sprouted seeds/nuts has evidently paid off. Strictly speaking, a modicum of healthy animal protein (ideally, from pasture-fed / organicaly-raised animals) is optimal for women, and men tend to require even more, but proper sprouting & fermenting of seeds (to eliminate antinutrients like lectins, phytic acid, tannins, etc. stored in seeds as defense measures to discourage animals from consuming them: they can cause low-level harm to those that eat them unprepared, and also prevent maximum absorption of vitamins, minerals, and protein) is clearly more effective than even I realized. However, getting enough DHA & EPA Omega-3s would be a serious concern unless she enjoys algae. Whether or not the rest of her body is as well-preserved as her face is an open question, but from what we can see in the video she's hardly a 'Murkabeast.

http ://www.wptv.com/dpp/news/ageless-woman

Post: #2

I've been adding more greens to my diet. Not enough veggies is my biggest weakness.

Going alkaline makes the skin glow and the joints feel great.

Post: #3

Very very impressive. I wish I had the discipline to live like that, as the results are clearly there. Amazing.

Post: #4

that woman is pretty hot for a 70 year old! i would bang her...hehe

Post: #5

Damn, pretty impressive. I'd probably hit it just to say I nailed a woman almost three times older than myself.

Post: #6

Fixed link here

Chef In Jeans
A culinary website for men

Post: #7

She's bald. That's a wig.

Post: #8

I was thinking about this, while the juicing concept seems to be a miracle, I'd bet money you'd see similar effects if you put someone on a balanced diet of meat and veggies, but insured that it was all 100% naturally raised and organic. I'm betting that the fact she grows everything herself has more to do with her health then the fact thats its all vegetables and fruits.

Chef In Jeans
A culinary website for men

Post: #9

Going 100% organic (meat + veg) will get you to a stable baseline of health. You still need super foods dense in micro-nutrients and trace elements, this is what propels somebody from that stable baseline of healthy into a machine of top tier wellness.

I used to make my own Rye sprouts and munch down on them as a snack I should get back on that because it was easy fibre and nutrients in a few handfulls.

Post: #10

Most of the old school bodybuilders still look great, and they eat/ate lots of meat.

But eating a lot of vegetables makes a huge difference in my life. I eat clean, but rarely eat enough greens.

When I start eating greens, I notice major improvements in my skin and my joints feel much better.

So the old broad is onto something.